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How to Use Software Physical Test 70 Terrazul for Fitness Assessment
Software Physical Test 70 Terrazul is a software product that allows fitness professionals and enthusiasts to perform comprehensive physical evaluations and prescribe exercises. It is developed by Terrazul, a Brazilian company that specializes in software solutions for health and fitness. In this article, we will explain what Software Physical Test 70 Terrazul is, what features it offers, and how to use it effectively.
What is Software Physical Test 70 Terrazul
Software Physical Test 70 Terrazul is a software program that helps users to measure and analyze various aspects of physical fitness, such as body composition, posture, somatotype, cardiovascular risk, functional capacity, and more. It also provides a module for exercise prescription, with over 100 exercises already registered and the possibility of adding new ones. The software is compatible with Windows operating systems and can be used with different devices and methods, such as bioimpedance, futrex, symetrograph, and more.
What features does Software Physical Test 70 Terrazul offer
Software Physical Test 70 Terrazul offers a range of features that make it a versatile and powerful tool for fitness assessment and prescription. Some of the main features are:
A user-friendly interface that allows users to customize the main menu and access different modules easily.
A database that can store up to 10,000 clients' data and generate reports and graphs.
A variety of tests and methods for evaluating body composition, such as skinfold measurements, circumferences, diameters, equations, bioimpedance, somatotype, drinkwater, etc.
A module for posture analysis that allows users to include photos and mark deviations.
A module for cardiovascular risk assessment that uses the Michigan Heart Association criteria.
A module for functional capacity evaluation that includes tests such as VO2max, step test, Cooper test, etc.
A module for exercise prescription that includes over 100 exercises with images and descriptions, as well as the option to create personalized programs.
A module for body mapping that allows users to plan and monitor the objectives and improvements of their clients' body measurements.
A help system that provides audiovisual tutorials and tips for performing the tests and using the software.
How to use Software Physical Test 70 Terrazul effectively
To use Software Physical Test 70 Terrazul effectively, users need to follow some steps:
Install the software on a compatible device and register it with the license key provided by Terrazul.
Create a profile for each client and enter their personal information and medical history.
Select the tests and methods that are appropriate for each client's goals and needs.
Perform the tests according to the instructions and guidelines provided by the software.
Enter the results of the tests into the software and analyze them with the help of graphs and reports.
Prescribe exercises based on the results of the tests and the client's preferences.
Print or export the reports and programs for the client's reference.
Monitor the client's progress and adjust the tests and exercises accordingly.
Software Physical Test 70 Terrazul is a comprehensive software product that can help fitness professionals and enthusiasts to perform physical evaluations and prescribe exercises. It offers a range of features that make it a user-friendly, versatile, and powerful tool. By following some simple steps, users can use Software Physical Test 70 Terrazul effectively and achieve their fitness goals. aa16f39245